What is a Vasodilator?

Natural vasodilation can be tough to achieve. Vasodilation is when your blood vessels expand and let larger amounts of oxygen and nutrient-rich blood flow to and through the muscles of the body. So from where does the natural part come? There are a few different ways...
How to TRIPLE your Squat gains with the same amount of training

How to TRIPLE your Squat gains with the same amount of training

Let’s face it…. training legs is really tough. Yet in most sports, leg strength is crucial for superior performance so there’s just no way around it. We as athletes have to do it. Fortunately, there is now a simple, scientifically proven way for you...
Why Vasodilation is Beneficial for Endurance Athletes

Why Vasodilation is Beneficial for Endurance Athletes

Endurance athletes have a very different set of priorities from bodybuilders. While you doubtlessly care how you look, you aren’t necessarily going for the pump that is so coveted by your heavy-lifting counterparts. But those inflated muscles and bulging blood vessels...
How Vasodilation Benefits Bodybuilders

How Vasodilation Benefits Bodybuilders

The term vasodilation is used to describe the process by which the blood vessels in your body relax and open wider (caused by an increase in nitric oxide), allowing for increased blood flow. As you start to exercise, vasodilation starts to occur naturally as your...
What is VASODILATION and how is it beneficial to athletes?

What is VASODILATION and how is it beneficial to athletes?

Vasodilation is the process by which the blood vessels in the body relax and widen, allowing for greater blood flow. One of the main triggers of vasodilation is nitric oxide. Therefore, anything that increases nitric oxide production in the body will also increase...